01
Jan
2012
2012
TRX group training with Neil every Thursday at 9 am in Studio 2
Please call Tammy or Justin for more information at 858-456-2595
Your mission should you choose to accept it….
La Jolla Sports Club Mission Slim Possible starts January 14th.
This is a 3 month challenge to lose weight and decrease body fat, you will also become more healthy and fit.
What’s included:
- Bootcamp Classes
- Nutritional guide
- Circumference measurements
- Body fat caliper testing
- Mission Slim-possible t-shirt
- Discounts on Personal Training, and Nutritional counseling
- Weekly prizes
Contact Tammy Lyons or Justin Powell for further details and pricing. 858-456-2595
Achieve Perfect Health With the Chopra Center Ayurvrdic Lifestyle Program Facilitated by Christie Lees, RN Vedic master and former Center Director of the Chopra Center for Wellbeing.
By practicing the techniques learned in Perfect Health program, you will be able:
- To reduce stress
- Identify your mind-body personality
- Improve your digestion and sleep patterns
- Release emotional toxicity
- Create optimal daily nutrition
- Lower your blood pressure
Space is limited, so contact the Service Desk to sign up today!
