Training Assessment

Complimentary Personal Fitness Evaluations

We get new members started out right with a complimentary Personal Fitness Evaluation. The Personal Fitness Evaluation is an in-depth appointment assessing goals, fitness history, postural and musculosketelal asymmetries, and body composition.

Customized Programs

Upon completion, your Personal Trainer will put together a customized program for a follow-up session where you will learn correct form and technique.

Contact the Service Desk to find out how we can help you achieve your goals: (858) 456-2595.