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Longevity and Skin Vibrancy Program

In partnership with La Jolla Sports Club and Chiltonic, Patronus physicians present an intensive on-site multimodal therapeutic regimen focused on longevity and skin vibrancy. This one month program combines IV (Intravenous) therapy, vitamin and antioxidant injections, cryotherapy, and prescription topical agents engineered and designed to provide unsurpassed skin health and vibrancy synergistically. THE MODALITIES IV […]

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Five simple substitutes that lead to a healthier diet

Five simple substitutes that lead to a healthier diet

Eating right is often easier said than done. You like what you like, so breaking old eating habits is never easy. That’s why sometimes it can be easier to slightly modify your diet instead of giving it a complete overhaul. The good news is subbing in healthier substitutes doesn’t have to make your food taste less flavorful. Here are five healthy substitutions to try on your journey to better health.

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Finding Your Peak Fitness Level

Finding Your Peak Fitness Level

Most people might define being fit as having rippling muscles, superman strength, and a body-builders build. But in reality, fitness is less sexy and more fundamental. It means having the proper resistance level and stamina to endure sustained physical activity. Peak fitness is that point where you’re meeting your body’s potential in strength and stamina. […]

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The Secret of Bootcamps!

The Secret of Bootcamps!

Beyond the physical benefits of attending fitness boot camps, there are several aspects of each boot camp that can further help you achieve your fitness goals. Here are a few of the reasons why attending a fitness boot camp may be right for you: Boot Camps: Motivation through Teamwork The camaraderie of having other soldiers […]

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Testing Your Fitness Level

Testing Your Fitness Level

Starting a fitness program without testing your fitness level is like beginning a journey without knowing exactly where you and having no map to guide you to your destination. Fitness testing establishes your starting point. Plotting out check points along your fitness pathway can direct you toward achieving both short-term and long-term goals. Seven reasons […]

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