By: Michael R. Mantell, Ph.D. The La Jolla Sport Club saves lives. Bold statement, I know, but it’s true. It also saves money. Another bold statement, but it’s also true. Let’s explore. You see, of the top 7 causes of death in America, 6 are disease we choose, the so-called, “Lifestyle Diseases.” Heart disease, cancer, […]
Read MoreDid you know that bicyclists ride faster when they travel in groups or pairs? We didn’t know this fact for certain until psychologist Norman Triplett confirmed this more than 100 years ago, in 1898 to be specific. That’s when the field of sports, or fitness, psychology began at Indiana University.
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