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La Jolla Barre Classes at La Jolla Sports Club!

Barre has it’s origins to dance, and don’t worry if you’ve got two left feet, barre workouts have been designed for all levels. Generally, most La Jolla barre classes follow the same structure. The first part of the class, you start off with a mat-based warm-up full of planks and push-ups, followed by a series of arm […]

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