I believe in keeping the mind and body healthy through physical activity. Working out doesn’t have to be thought of as a task to complete during the day. It can be fun and you will be happy with the results!
I have over 12 years experience in the fitness industry. I enjoy running, surfing, biking, sports and outdoor activities.
- University of Pittsburgh, B.S. Exercise Science
- Weight Loss
- Core Strength Training
- Balance and Alignment