Mara DellaValle


Focus on what matters. In keeping with today’s stressful pace, finding the right balance in life is the key. It is never too late to start or re-start a fitness regimen. I take great pride in my work and I strive to motivate and inspire my clients to engage in a healthy lifestyle. I believe in personal attention, open communication and building meaningful relationships while working toward each individual client’s goal of lifelong health, fitness and a positive approach to every aspect of daily life.



  • SUNY Albany, B.S. Business Administration
  • ACE Certified Personal Trainer
  • NSCA – CPT
  • AIFE Senior Exercise Certified


  • Training Strategies for Functional Outcomes 
  • Older Adult Health and Fitness
  • Balance and Stability
  • Lifestyle Management