I have extensive experience in the fitness industry, as well as over 15 years of providing personal training to a wide variety of clientele. I am an extremely well rounded individual, bringing strong communication skills, focus and an eye toward helping my clients progress toward their individual fitness goals. I truly believe that the greater the obstacle, the greater sense of achievement there is in overcoming it, and this is what defines who you really are.
- Ohio State University, B.F.A. Fine Arts
- NASM Certified Personal Trainer
- Strength and Conditioning
- Functional Training
- Core Strength
- Fat Loss
- Cardiovascular Endurance