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Philosophy

Fitness. What does it mean to you?

We all have goals and dreams, but it can be difficult to stick with them. Hard work with the right direction can lead to success.

I like to think of myself as more than just a personal trainer but a fitness enthusiast. For the past 20 years I’ve dedicated my life, hard work, passion and dreams to fitness. That led me to become a IFBB Bikini PRO Competitor for many years. I enjoy helping others achieve a fit and healthy lifestyle. My goal is to bring a good attitude, passion, energy and knowledge to motivate every session.

 

Education

  • International Sports Science Association Certified Fitness Trainer

Specializations

  • Program development
  • Agility training
  • Strength and endurance
  • Muscle hypertrophy
  • Aesthetic training
  • HIIT workouts
  • Nutrition guidance
  • Coaching guidance