Dear Valued Members, We are really excited about the future of our business. The feedback we’ve received from you and our staff about club improvements is extremely valuable in making LJSC a best-in-class health club. So please come to see us with any questions or thoughts you may have regarding future improvements related to the […]
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Virtual Reality / VR starts to make a splash in the health industry While Virtual Reality has become a household term in the last few years, its roots can be traced back to the Sensorama in 1962. This cutting-edge-at-the-time machine allowed the viewer to sit in front of a machine and enter ‘an alternative existence,’ […]
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Dear Valued Members, We are pleased to welcome Spencer Herrstrom as our new General Manager. If you see him, please congratulate him for accepting this role. Let’s help Spencer continue to make our beautiful club the best in health and wellness. Here are a few updates since last month: The Elevate Row Adjustable Trainer demo is […]
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Dear Valued Members, It’s been a busy spring with many changes on the horizon. For starters, as of June 1, Spencer Herrstrom will be the new General Manager of La Jolla Sports Club. Spencer will be taking over all the day-to-day operations so that Brett can focus on making sure that LJSC continues to provide […]
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Hello, and Happy Mother’s Day from La Jolla Sports Club Whether you’re a new mom, a grandma or a 42yr old guy, you’ve spent some time time baking in the womb. During that time, you, the little bundle of joy, created a lot of space. That space led to lower back pain, some diastasis recti and […]
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Dear Valued Members, With spring in the air, we hope this message finds you feeling well and enjoying our wonderful club in La Jolla. In an effort to discover the newest and best fitness technology on the market, a team from LJSC recently attended the IHRSA tradeshow in San Diego. IHRSA, the International Health, Racquet […]
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Forget your gym friends. Delete phone numbers from competing family members. Stare down and strike fear into the hearts of your neighbor on the rower. That’s right, it’s time for the #LJSCchallenge! We’ll be pitting ourselves against fellow La Jolla Sports Club members and fighting to the death wait no, going down in history as the greatest champions […]
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Dear Valued Members, First, we would like to thank you for your patience while we installed a new safety mechanism for the downstairs door. Now, all you need is your membership card or keychain to check into the club from the courtyard. This new system allows us to keep track of who’s using the club; […]
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Psychologist by background and training, storyteller by nature, Parkinson’s patient by chance, along with my artist-wife Dianne Frost, I have the very good fortune of being an annual La Jolla winter visitor. Convinced as we are that if exercise were a pill, it would be considered a miracle drug, one of the first things we […]
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If you made the connection from The Power of Love (arguably one of the best 80s pop songs) to Back to the Future (arguably one of the best movies) to time travel to maintaining a younger you with the three pillars of Health, Wellness and Recovery, then you’d be right on. What, just because Valentine’s Day was a […]
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