LJSCene Blog

A Halloween Workout to Scare Away the Calories

Hungry for another La Jolla Sports Club Personal-Trainer-inspired workout that will help offset some of those Halloween treats??? ‘But this is a candy apple!’ ‘I totally burned off, like, a bunch of calories walking through Bird Rock trick or treating!’ ‘Mwahgrwagh awwgh fshhhh grawwthy (incomprehensible mumbling due to Charleston Chew chewing [do they even make those anymore?])!’ […]

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Scare Away the Fat with this Halloween Workout

Peanut butter cup pounds be damned, this La Jolla Sports Club Personal-Trainer-inspired workout will scare off some of those unwanted pounds. ‘But this Snickers is bite-sized!’ ‘It’s candy corn, so it must be healthy!’ ‘Raisins?!! Who gives out raisins for Halloween?!!! Come on, kids, we’re egging his house.’ Hey, we’re not judging (except maybe egging someone’s house as […]

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State of Affairs – October

Dear Valued Members, First, I am are pleased to announce that both steam rooms are fully functioning again AND our infrared saunas have arrived. Construction and installation of the saunas will begin soon, so you can enjoy this new amenity. As for the steam rooms, we thank you for your continued patience while they were being […]

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Are You Ready For Some Football?!


… That started four weeks ago. What do you want from us, we’re busy. But boy do we love the NFL. One of the great things about San Diego is that you can have a conversation with someone from every state. There’s a reason we all found ourselves here in beautiful La Jolla, so whether […]

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The Kids Are Back to School, Time to Stop Slacking

Got some hot-dog-and-potato-salad picnic-pounds to work off? Take advantage of your new freedom and stop into La Jolla Sports Club! In the immortal words of Billy Madison, Ohhhh back to school. Back to school. Back to school. Yes, hard-hitting stuff, but it really rings a bell for all you parents out there. One of our LJSC members, […]

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State of Affairs-Spencer Edition, September

Dear Valued Members, With your valuable input over the past few months, we’re moving forward to improve upon and add amenities to our club. It’s very exciting! So, let’s go through what we’re working on as of now.  The addition of infrared saunas will be coming to the club soon! They’ve been ordered and we […]

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12 Fun Beach Activities for the Family

Courtesy of Liz Hansen Photography

You’ve made it! You’re at the Shore / beach / island / (insert desired beach here)! Week one was a hoot, but now the kids are getting restless and your body is soft from too many mai tais, margaritas and those snacks-that-you-eat-only-on-vacation-and-away-from-La-Jolla-Sports-Club. And so, maybe you just say ‘$#@& it!’ and pour yourself another sugar-laden […]

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State of Affairs, August

Dear Valued Members, We are really excited about the future of our business. The feedback we’ve received from you and our staff about club improvements is extremely valuable in making LJSC a best-in-class health club. So please come to see us with any questions or thoughts you may have regarding future improvements related to the […]

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Virtual Reality (VR), Health and Nerdery

Virtual Reality / VR starts to make a splash in the health industry While Virtual Reality has become a household term in the last few years, its roots can be traced back to the Sensorama in 1962. This cutting-edge-at-the-time machine allowed the viewer to sit in front of a machine and enter ‘an alternative existence,’ […]

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