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LJSCene Blog

12 Fun Beach Activities for the Family

Courtesy of Liz Hansen Photography

You’ve made it! You’re at the Shore / beach / island / (insert desired beach here)! Week one was a hoot, but now the kids are getting restless and your body is soft from too many mai tais, margaritas and those snacks-that-you-eat-only-on-vacation-and-away-from-La-Jolla-Sports-Club. And so, maybe you just say ‘$#@& it!’ and pour yourself another sugar-laden […]

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State of Affairs, August

Dear Valued Members, We are really excited about the future of our business. The feedback we’ve received from you and our staff about club improvements is extremely valuable in making LJSC a best-in-class health club. So please come to see us with any questions or thoughts you may have regarding future improvements related to the […]

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Virtual Reality (VR), Health and Nerdery

Virtual Reality / VR starts to make a splash in the health industry While Virtual Reality has become a household term in the last few years, its roots can be traced back to the Sensorama in 1962. This cutting-edge-at-the-time machine allowed the viewer to sit in front of a machine and enter ‘an alternative existence,’ […]

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State of Affairs, June

Dear Valued Members, We are pleased to welcome Spencer Herrstrom as our new General Manager. If you see him, please congratulate him for accepting this role. Let’s help Spencer continue to make our beautiful club the best in health and wellness. Here are a few updates since last month: The Elevate Row Adjustable Trainer demo is […]

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State of Affairs, May

Dear Valued Members, It’s been a busy spring with many changes on the horizon. For starters, as of June 1, Spencer Herrstrom will be the new General Manager of La Jolla Sports Club. Spencer will be taking over all the day-to-day operations so that Brett can focus on making sure that LJSC continues to provide […]

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State of Affairs, April

Dear Valued Members, With spring in the air, we hope this message finds you feeling well and enjoying our wonderful club in La Jolla. In an effort to discover the newest and best fitness technology on the market, a team from LJSC recently attended the IHRSA tradeshow in San Diego. IHRSA, the International Health, Racquet […]

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Are You Ready for the #LJSCchallenge???

copyright: fluffy8me1 @ deviantart

Forget your gym friends. Delete phone numbers from competing family members. Stare down and strike fear into the hearts of your neighbor on the rower. That’s right, it’s time for the #LJSCchallenge! We’ll be pitting ourselves against fellow La Jolla Sports Club members and fighting to the death wait no, going down in history as the greatest champions […]

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State of Affairs, March

Dear Valued Members, First, we would like to thank you for your patience while we installed a new safety mechanism for the downstairs door. Now, all you need is your membership card or keychain to check into the club from the courtyard. This new system allows us to keep track of who’s using the club; […]

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La Jolla Sojourn, Boxing’s Benefits, and Living Well with Parkinson’s Disease

LJSC Boxing

Psychologist by background and training, storyteller by nature, Parkinson’s patient by chance, along with my artist-wife Dianne Frost, I have the very good fortune of being an annual La Jolla winter visitor. Convinced as we are that if exercise were a pill, it would be considered a miracle drug, one of the first things we […]

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