Kids are back to school! Time to get back to you with La Jolla Sports Club’s self-care mental health tips! Shhh… Hear that? That sound of silence? Kids are in school and the tourists have faded out? Time to celebrate!! La Jolla Sports Club is your one stop shop for all of your health needs, […]
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Dear Valued Members, I hope everyone had a pleasant summer and was able to enjoy some time outside in our beautiful home. With the school year beginning, we’re doing a little research to understand the wants and needs of our members. Therefore, can you take a few minutes to stop by the front desk and […]
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Traveling with kids can be tough, so La Jolla Sports Club has 29 tips to save your sanity! The days are getting shorter and families are squeezing in the end-of-summer trips before the kids are back to school. As of this post, it’s a blazing San Diego day (for our thin-skinned bodies) and who could […]
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Summer is winding down, and La Jolla Sports Club has 45 (!) travel tips to help make the best of your remaining trips! As this post is being written, it’s a perfect La Jolla day with blue skies, moderate temps and a never-ending supply of things to do here in town. If you haven’t checked […]
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Dear Valued Members, I hope everyone is enjoying their summer and finding time to relax and enjoy this beautiful weather. This month I want to congratulate one of our members, Chrisanna Northrup, on earning her World Beauty Fitness & Fashion (WBFF) Pro Card. Chrisanna spent tireless hours at the club working towards her goal. Her […]
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Check in with your surfing La Jolla Sports Club Personal Trainers for a few moves you can do in the gym to help your time in the water! The telltale signs of summer are here… Bikinis and boardshorts, sunscreen, trekking too much stuff down to the water, those floppy hats, more sunscreen and maybe a […]
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La Jolla Sports Club Personal Trainer, Candy Agundez, takes you through a beach bodyweight workout! First off, have you met your newest La Jolla Sports Club Personal Trainer, Candy Agundez? You’ve probably seen her smiling face as you’re walking into the gym, but you’ll now be seeing a lot more of her, and downstairs at […]
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Dear Valued Members, Now that ‘June Gloom’ is finally behind us, it’s beginning to feel like summer! So be sure to mark your calendar for the July 4th holiday. Club hours will be from 7 am to 2 pm on Thursday, July 4. We will have an adjusted GroupX class schedule, so please stop by […]
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La Jolla Sports Club has six easy and creative ideas to keep you fit on the fly! Goeie dag! Hei! Bonjour! Annyeonghaseyo! Sàwàtdee kráp! Merhaba! Hello! We’re very proud of our cultural crossroads here at La Jolla Sports Club, and with summer just days away, some of our regulars will be off to explore the world, […]
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Traveling abroad this summer? La Jolla Sports Club has a few functional moves to get ready for your trip (also, these exercises are kind of fun [insert shrug emoji])! “Escape through travel works. Almost from the moment I boarded my flight, life in England became meaningless. Seat-belt signs lit up, problems switched off. Broken armrests took […]
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