In honor of the ladies in all of our lives, La Jolla Sports Club tackles cancer for October Breast Cancer Awareness Month! Chances are you or someone you know has been affected by cancer. According to the National Cancer Institute, there were an estimated 1,735,350 new cases of cancer in 2018 and in 2026, we […]
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Dear Valued Members, Fall is finally here and the kids are back to school. During such a busy time, we encourage you to carve out time for yourself. So come see us! For October, we look forward to the eleventh annual La Jolla Art & Wine Festival taking place on Saturday, October 12 and Sunday, […]
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La Jolla Sports Club breaks down some easy self-care with meditation, yoga and plain old working out! In case you missed our last post, we focused on a few self-care suggestions that will help if you’re ever in a mental slump or need help bouncing back to You. And while sometimes it’s true that fixing […]
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Kids are back to school! Time to get back to you with La Jolla Sports Club’s self-care mental health tips! Shhh… Hear that? That sound of silence? Kids are in school and the tourists have faded out? Time to celebrate!! La Jolla Sports Club is your one stop shop for all of your health needs, […]
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Dear Valued Members, I hope everyone had a pleasant summer and was able to enjoy some time outside in our beautiful home. With the school year beginning, we’re doing a little research to understand the wants and needs of our members. Therefore, can you take a few minutes to stop by the front desk and […]
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Traveling with kids can be tough, so La Jolla Sports Club has 29 tips to save your sanity! The days are getting shorter and families are squeezing in the end-of-summer trips before the kids are back to school. As of this post, it’s a blazing San Diego day (for our thin-skinned bodies) and who could […]
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Summer is winding down, and La Jolla Sports Club has 45 (!) travel tips to help make the best of your remaining trips! As this post is being written, it’s a perfect La Jolla day with blue skies, moderate temps and a never-ending supply of things to do here in town. If you haven’t checked […]
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Dear Valued Members, I hope everyone is enjoying their summer and finding time to relax and enjoy this beautiful weather. This month I want to congratulate one of our members, Chrisanna Northrup, on earning her World Beauty Fitness & Fashion (WBFF) Pro Card. Chrisanna spent tireless hours at the club working towards her goal. Her […]
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Check in with your surfing La Jolla Sports Club Personal Trainers for a few moves you can do in the gym to help your time in the water! The telltale signs of summer are here… Bikinis and boardshorts, sunscreen, trekking too much stuff down to the water, those floppy hats, more sunscreen and maybe a […]
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La Jolla Sports Club Personal Trainer, Candy Agundez, takes you through a beach bodyweight workout! First off, have you met your newest La Jolla Sports Club Personal Trainer, Candy Agundez? You’ve probably seen her smiling face as you’re walking into the gym, but you’ll now be seeing a lot more of her, and downstairs at […]
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