There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the nutrition myths. Of course, your doctor is a smart person. If s / he recommends otherwise from below, it’s probably a good idea to listen. Myth 1: Eat Egg Yolks, Get Heart Disease Poor little guys have been on […]
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Dear Valued Members, Thank you to everyone who participated in or donated to the Oceanside Humane Society Spin-a-thon last weekend. This touching event helped close to 20 dogs find their fur-ever homes! Take a look at the photos (and be sure to follow us) on our Facebook and Instagram pages. As for the club updates, […]
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Dear Valued Members, First off, thank you for your continued patience during the installation of our new commercial washer and dryer. These units are working perfectly to keep our towel supply well stocked! As for club updates, here’s where things stand: The Concept 2 rowers have been reworked and tuned up. Let us know how they feel. Our Precor Elliptical demo […]
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Dear Valued Members, We hope you all had a wonderful 4th of July. Happy birthday to America! Thank you for your patience and understanding while our washing machine was down. A new commercial washing machine has been purchased and is being installed. Fortunately, during this downtime, our friends at the Inn by the Sea welcomed our amazing housekeeping staff to tend to the laundry at […]
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Dear Valued Members, May has come and gone in the blink of an eye and as usual we have a lot to share. As many of you know, we offer convenient health related services at the club including: physical therapy, massage, FST (fascial stretch therapy), and ART (active release techniques). Beginning in July, we are adding the services of Patronus Medical (patronusmedical.com), a concierge […]
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Focusing on the ladies, one generation at a time. Before we forget, don’t you forget to get Mom a card (Editors note: Note to self: Get mom a card)! From Millennials to Generation X to Baby Boomers, this month is dedicated to the ladies of each generation and the workouts that, generally speaking, fit. This article […]
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Dear Valued Members, With May already here, we would like to thank you for your participation in our April referral program. It’s much appreciated. Now, we’re gearing up for our Mother’s Day Weekend Open House on Saturday, May 13 and Sunday, May 14. Please take a look at the Newsletter for details. As always, we have some more club updates. […]
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New to La Jolla Sports Club‘s menu: Nutrition programming Carl Israelsson, our only Precision Nutrition-certified personal trainer has spent the last few months creating and perfecting a nutrition program that can help kickstart your diet, get you out of a slump, give you the information you’ve needed, help you compete at a higher level, or just plain feel […]
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Dear Valued Members, We hope you all enjoyed March Member Appreciation Month; and with April here we have another perk for you. Last Friday we sent an email sharing our Refer a Friend promotion. Upon your referral sign up at LJSC, you will receive a $50 credit to your club account, one personal training session, one 30 Minute Active Release […]
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Vinny Gambini: It is possible that the two yutes… Judge Chamberlain Haller: …Ah, the two what? Uh… uh, what was that word? Vinny Gambini: Uh… what word? Judge Chamberlain Haller: Two what? Vinny Gambini: What? Judge Chamberlain Haller: Uh… did you say ‘yutes’? Vinny Gambini: Yeah, two yutes. Judge Chamberlain Haller: What is a yute? […]
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