Want to be fast like the March Madness players? La Jolla Sports Club has a few ideas for you! First, go back in time and pick your parents. Done? Great, good work, see you next post. Not what you were looking for, hunh? OK, keep reading. Duke / UGH, Virginia / UVA, North Carolina / UNC, Kentucky […]
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March Madness is almost here, so La Jolla Sports Club put together a basketball workout for you! Yeeeeeeeeeeees, it’s that special time of year again. One last exciting sports moment until football starts up in six (!) months (though Manny Machado on the San Diego Padres makes for a more lively baseball season). One last time […]
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Dear Valued Members, As Spring is upon us, I for one am looking forward to warmer weather and sunny days on the beach! As for club updates…A letter was sent out to all members in February explaining the upgrades currently underway. If you did not receive this letter please stop by the front desk and […]
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Dear Valued Members, With 2019 in full swing, it’s hard to believe January has come and gone! An important club announcement: In preparation for installing the new flooring, we will be updating the locker rooms with a fresh coat of paint. These updates will be taking place after hours so that members and guests have access […]
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Join us at La Jolla Sports Club for a FREE mobility workshop January 26th from 12.30pm-2pm! New to the idea of mobility? Imagine fixing your body aches and pains with a little more of it! We cover the basics in last week’s post, so after you catch yourself up, read on below for some mobility […]
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Dear Valued Members, Happy Holidays and a Happy New Year! As we embark on this new year I want to thank everyone for their continued patronage and for making this the premier health club in La Jolla. Let me share a few updates: The mirrors in Studio 1 have been replaced and look amazing. Next, we […]
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Increase your mobility and get to the next level of training, tennis, golf, yoga and just plain ol’ living. You read it right: improving your mobility can improve your sports performance, help you break through a training plateau, fix muscle imbalances and create pain-free living. But, La Jolla Sports Club, you say, I can literally bend over […]
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Dear Valued Members, With the holidays fast approaching, this will be a busy time of year for all us and we look forward to sharing them with you. As for club upgrades, we are moving forward. The mirrors in Studio 1 have been scheduled to be replaced on December 26 and we’re narrowing down flooring options for […]
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Thanksgiving stress got you down? La Jolla Sports Club has a couple of tips to relax + a great turkey workout from our friends at La Jolla Lifestyle. From the (still burning) forest fires, mudslides and hurricanes; mid-term election insanity; Soccer City vs SDSU battle(s); and the seemingly infinite construction that is all over La […]
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You asked for it, we delivered! Time to check out La Jolla Sports Club‘s massage services! La Jolla Sports Club‘s newest Personal Trainer and all-around nice guy, Greg Russo, hails from Connecticut with an impressive background in Sports Massage, Swedish Massage and Soft-stretch Release Technique (SRT). What is SRT, you ask (we did, too, so […]
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