La Jolla Sports Club Personal Trainers weigh in on some of their thoughts on 2019! They get coffee at Brick n Bell—they’re just like us! They shop at Mitch’s Surf Shop—they’re just like us! They go to the Lot—they’re just like us! Yep, those damn fine La Jolla Sports Club Personal Trainers are juuuuuuust like […]
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In honor of the ladies in all of our lives, La Jolla Sports Club tackles cancer for October Breast Cancer Awareness Month! Chances are you or someone you know has been affected by cancer. According to the National Cancer Institute, there were an estimated 1,735,350 new cases of cancer in 2018 and in 2026, we […]
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Traveling with kids can be tough, so La Jolla Sports Club has 29 tips to save your sanity! The days are getting shorter and families are squeezing in the end-of-summer trips before the kids are back to school. As of this post, it’s a blazing San Diego day (for our thin-skinned bodies) and who could […]
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Summer is winding down, and La Jolla Sports Club has 45 (!) travel tips to help make the best of your remaining trips! As this post is being written, it’s a perfect La Jolla day with blue skies, moderate temps and a never-ending supply of things to do here in town. If you haven’t checked […]
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Metabolizer: Lipo-B (MIC) Injection. Improves overall metabolism and fat mobilization. Lipotropic compounds (MIC) along with Vitamin B12 are injected into the body to stimulate the liver to optimize metabolism and provide the needed metabolic environment for fat mobilization and utilization. We recommend The Metabolizer twice a week for two months to get you in shape […]
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In partnership with La Jolla Sports Club and Chiltonic, Patronus physicians present an intensive on-site multimodal therapeutic regimen focused on longevity and skin vibrancy. This one month program combines IV (Intravenous) therapy, vitamin and antioxidant injections, cryotherapy, and prescription topical agents engineered and designed to provide unsurpassed skin health and vibrancy synergistically. THE MODALITIES IV […]
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This health advisory notice is brought to you by Patronus Medical. Welcome To The 2017-2018 Influenza Season It is my impression and the opinion of many experts that this year’s flu season will be one of the worst in years in regard to the number of people infected and the severity of illness. Getting an […]
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There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the nutrition myths. Of course, your doctor is a smart person. If s / he recommends otherwise from below, it’s probably a good idea to listen. Myth 1: Eat Egg Yolks, Get Heart Disease Poor little guys have been on […]
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In a city that’s famous for its beautiful year-round weather and beaches, it’s no surprise that San Diego has consistently been ranked one of the fittest cities in the U.S. According to the latest American Fitness Index from the American College of Sports Medicine and the Anthem Foundation San Diego is the 10th fittest city […]
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Do you always find yourself at the nutrition center or gym grabbing a quick snack before you workout? Whether or not you’ve skipped breakfast or lunch, your body will still need some extra nutrition to fuel through a heavy duty workout. A protein bar is a quick and easy fix! It’s a healthy alternative to […]
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