There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]
Read More
A fun, informative interview with La Jolla Sports Club Zumba / Dance instructor, Shannon Welcome to the third installment of our group instructor interviews. Our first week covered Pilates instructor, Shanna; last week, we sat down with Spin instructor, Alberto; and below, you’ll learn a little about Zumba instructor, Shannon. Don’t forget to check our schedule to meet these great instructors and find […]
Read More
A fun, informative interview with La Jolla Sports Club Pilates instructor, Shanna Much like La Jolla Sports Club Group X classes, our Group X instructors are always on the move. With so many moving pieces, it can be hard to spend some time and get to know your instructor, so we set out to do just that. […]
Read More
Add a little excitement to your routine with these 9 tips! Ah, San Diego in the spring, where we all crawl out of our parkas and hoodies and scarves and congratulate ourselves for braving another sub-60 degree winter. If you’re lacking a little exercise motivation this Shape’ril, or you just want to mix it up […]
Read More
Looking for the latest and greatest in group exercises in La Jolla, then you’ve come to the right place. La Jolla Sports Club has all group exercises you need in order to stay looking great and feeling great about yourself.
Read More
Group Therapy By Tammy Lyons One of the greatest feelings to experience is when you are in the middle of an epic workout and all of a sudden you feel like you can conquer the world… or at least the rest of the day. That “runners high,” however, is sometimes hard to achieve on […]
Read More