Psychologist by background and training, storyteller by nature, Parkinson’s patient by chance, along with my artist-wife Dianne Frost, I have the very good fortune of being an annual La Jolla winter visitor. Convinced as we are that if exercise were a pill, it would be considered a miracle drug, one of the first things we […]
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In a city that’s famous for its beautiful year-round weather and beaches, it’s no surprise that San Diego has consistently been ranked one of the fittest cities in the U.S. According to the latest American Fitness Index from the American College of Sports Medicine and the Anthem Foundation San Diego is the 10th fittest city […]
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