Let’s all take a moment of silence. To celebrate our freedom. The kids are back in school! Now let’s get back to you. Not to mention, Labor Day weekend is upon us, which means your favorite taco joint is going to get a little less crowded (cough, Taco Stand), there will be less clueless drivers on the road […]
Read More
*If we had one, we probably would have, but this just might be a bigger issue of cultural schadenfreude and watching our heroes suffer, but hey, this isn’t really the space for that, so since you’re here due to our shameless and now-outdated-by-a-few-days headline, do you want to learn some great swimming exercises for the gym? Yes? Read […]
Read MoreWant to train like the pros? Just follow these easy tips from La Jolla Sports Club! The Olympics are wrapping up this Sunday and the US has done pretty, pretty, pretty, pretty well. The uhhh… 33 (!!!) medals in swimming definitely helped. Soccer (nee’ football), however, has proven, yet again, to be a weaker point for […]
Read More
Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! As of this writing, USA has 13 (13!) gold medals: eight in swimming, two in gymnastics, one in cycling, one in shooting and finally, one in Judo (congrats to our team, but that at-deadline medal really killed the original intro paragraph). Seeing as how we are […]
Read More
Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! Hot temps, loud music, dental-floss bikinis and celebrations. That’s right, we’re talking about Windansea Rio and the 2016 Olympics, folks. In honor of the Games, we are showcasing some of our La Jolla Sports Club Personal Trainers and their past (or […]
Read More
There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the nutrition myths Wow, it’s almost August. In fact, by the time most of you read this, it will already be August and the Olympics will be gearing up or in full-swing. And since we love themes, look forward to […]
Read More
There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]
Read More
There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome back to our Ju-Lie series where we cover fitness-related non-truths. Last week, we tackled running, and this week we’ll be discussing some workout myths that have become a little too prevalent for our industry. […]
Read More
Are You Running as Efficiently as Possible? Let’s Take a Look! May Gray is gone. June Gloom is (hopefully) gone. July Spry (you heard it here first) is (hopefully) here for a while, so let’s take advantage while we can before it gets too hot and you can’t run on the sidewalk without bumping into […]
Read More
Some of our favorite posts from La Jolla Sports Club Social May’dia has come to a close. We covered post-partum core exercises for new moms, National Foam Rolling Day and some Padres-related athletic moves. It only seemed fitting to turn the attention inward to our own social media posts to close out the month. And so, […]
Read More