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A Halloween Workout to Scare Away the Calories

Hungry for another La Jolla Sports Club Personal-Trainer-inspired workout that will help offset some of those Halloween treats??? ‘But this is a candy apple!’ ‘I totally burned off, like, a bunch of calories walking through Bird Rock trick or treating!’ ‘Mwahgrwagh awwgh fshhhh grawwthy (incomprehensible mumbling due to Charleston Chew chewing [do they even make those anymore?])!’ […]

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Scare Away the Fat with this Halloween Workout

Peanut butter cup pounds be damned, this La Jolla Sports Club Personal-Trainer-inspired workout will scare off some of those unwanted pounds. ‘But this Snickers is bite-sized!’ ‘It’s candy corn, so it must be healthy!’ ‘Raisins?!! Who gives out raisins for Halloween?!!! Come on, kids, we’re egging his house.’ Hey, we’re not judging (except maybe egging someone’s house as […]

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Save the Women

It’s week three of Helptober (admittedly the worst theme month name we could’ve come up with), and we have a special spotlight on one of our members, her battle with breast cancer, her survivor-inspired swimsuit company and her new fight: defying metastatic breast cancer with her Save the Women campaign. But first… Our very own La Jolla Sports Club Personal Trainer, […]

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Getting to Know Your Spin Instructor, Alberto!

A fun, informative interview with La Jolla Sports Club Spin instructor, Alberto Welcome to the second part of the La Jolla Sports Club group instructor series, where we’ll be focusing on four different instructors with four different specialties: Pilates, Spinning, Zumba / Dance and High-Intensity Interval Training. Last week, we sat down with Pilates instructor, Shanna, […]

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Make Your Own Bootcamp!

Tova Nails the Box Jump

Create Bootcamp, Get In, Get Out, Have Fun Imagine the following workout scenarios: Limited time Not motivated Bored of routine Need a change of scenery* Someone challenges you to a medicine-ball-slamming contest Enter: Your Own Bootcamp, which, when being read by you, will be called My Own Bootcamp (MOB, for short). You’ve probably seen our […]

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