Psychologist by background and training, storyteller by nature, Parkinson’s patient by chance, along with my artist-wife Dianne Frost, I have the very good fortune of being an annual La Jolla winter visitor. Convinced as we are that if exercise were a pill, it would be considered a miracle drug, one of the first things we […]
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If you made the connection from The Power of Love (arguably one of the best 80s pop songs) to Back to the Future (arguably one of the best movies) to time travel to maintaining a younger you with the three pillars of Health, Wellness and Recovery, then you’d be right on. What, just because Valentine’s Day was a […]
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Metabolizer: Lipo-B (MIC) Injection. Improves overall metabolism and fat mobilization. Lipotropic compounds (MIC) along with Vitamin B12 are injected into the body to stimulate the liver to optimize metabolism and provide the needed metabolic environment for fat mobilization and utilization. We recommend The Metabolizer twice a week for two months to get you in shape […]
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We did it, we survived the holidays! A huge pat on our collective backs for making it through the sugar-coated tunnel of familial stresses and trying times! Huzzah! But what now? If you’ve been feeling run-down and depleted lately, you’re not alone. The holiday stresses coupled with a brutal flu season are definite culprits, but it might […]
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Yes, it’s that time of year again, the in-laws, the ex-in-laws, the overeating, the Christmas plays and the late-night dreidel sessions are all catching up to us. Hopping on the treadmill and pushing some weight around is a great way to de-stress and deal with the holiday craziness, but what about those other pillars of […]
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In partnership with La Jolla Sports Club and Chiltonic, Patronus physicians present an intensive on-site multimodal therapeutic regimen focused on longevity and skin vibrancy. This one month program combines IV (Intravenous) therapy, vitamin and antioxidant injections, cryotherapy, and prescription topical agents engineered and designed to provide unsurpassed skin health and vibrancy synergistically. THE MODALITIES IV […]
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Between 1980 and 2010, the number of 100-year-olds increased 66 percent. Start planning your century birthday party with some help from La Jolla Sports Club! The Greek myth of Cronos goes as such: Cronos learned from Gaia and Uranus that he was destined to be overcome by his own sons, just as he had overthrown his […]
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The Game of Life, otherwise known as Life was created in 1860 by Milton Bradley and later updated in 1960. The game simulates a person’s travels through his or her life, from college to retirement, with jobs, marriage and possible children along the way. If you remember, each game went on for a maddeningly long time and created unnecessarily […]
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To close out our theme on generational fitness tips, we thought it would be fun to round up a few success stories across the generations we covered this month: Millennials, Generation X and Baby Boomers. These motivational stories are great examples of conquering fears and overcoming personal, social and nutritional obstacles. One of the common themes from […]
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Welcome back! In case you missed the earlier posts this month, we are focusing on the different generations of females and their health and fitness needs. After learning about Millennials and discussing Gen X, we’re here at the Baby Boomer stage with a few tips and ideas to keep you moving safely. But first: Why […]
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