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Suns Out, Buns Out! A Beach Bodyweight Workout!

Photo by Nathan Cowley from Pexels

La Jolla Sports Club Personal Trainer, Candy Agundez, takes you through a beach bodyweight workout! First off, have you met your newest La Jolla Sports Club Personal Trainer, Candy Agundez? You’ve probably seen her smiling face as you’re walking into the gym, but you’ll now be seeing a lot more of her, and downstairs at […]

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State of Affairs – July

Dear Valued Members, Now that ‘June Gloom’ is finally behind us, it’s beginning to feel like summer! So be sure to mark your calendar for the July 4th holiday. Club hours will be from 7 am to 2 pm on Thursday, July 4. We will have an adjusted GroupX class schedule, so please stop by […]

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State of Affairs – June

Dear Valued Members, Summer is almost here! It’s time to hit the beach and enjoy the beauty around us. We are excited to announce we are hosting this year’s Global Wellness Day on Saturday, June 8 from 3 pm – 7 pm. In celebration of this free event, please bring your friends and family to […]

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State of Affairs – May

Dear Valued Members, We are pleased to announce that we are nearing the end of our upgrades. I for one am very happy with the new floors…They give the club a bright and positive feel. We appreciate your feedback, continued support, and patience during these renovations. Thank you. As for club news, we have two […]

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7 Psychological Benefits to Spring Cleaning

Photo by Rita Chou on Unsplash

Avoiding spring cleaning this year? La Jolla Sports Club has a few good reasons to just get it done! After what feels like the longest winter San Diego has had in a very long time, spring is finally here. For the romantics in the crowd, this means looooovvvvve is in the air! For the rest […]

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De-Clutter Your Life, De-Clutter Your Brain

https://www.pexels.com/@paula-schmidt-353488

Tidying Up With La Jolla Sports Club! Still pumped from the excitement of the NCAA basketball tournament??? Ready for a Final Four that doesn’t include Duke??? We are, too! Science(!) has recently proven it’s better to enjoy yourself now, so have fun with those games while they last. We covered a few basketball-related workouts in our […]

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