Neil Minella

Philosophy

As an athlete growing up, I was taught to believe in desire, determination and dedication. I’ve always set out to be the best I can be and I want the same for my clients. Never settle and “improve upon improving.” I believe in setting goals and doing what it takes to reach these goals. Making a personal goal and understanding what you want to achieve is the first step.

 

Education

  • Western Illinois University, B.S. Kinesiology – Emphasis in Exercise Science, Minor in Business Management 
  • NESTA Certified Personal Trainer
  • Phi Epsilon Sigma Honors Society

Specializations

  • Functional Training
  • Crossfit and Circuit Training
  • Olympic Weight Lifting and Eating Healthy
  • TRX/Yoga/Rock Climbing
  • 2012 Crossfit Regional Qualifier