Kevin Root

Philosophy

I want you to be the best version of yourself. Daily.

Small improvements day to day lead to big changes over time. Creating personalized programs and approaching training from a team point of view has led my clients–with no experience to special needs to endurance athletes–to accomplish functional, aesthetic and emotional goals. And so, What do you want to achieve today?

When I’m not here, you’ll find me surrounded by friends, on the pitch as a player-coach or in the water surfing and sailing, doing my best to enjoy every minute.

 

Education

  • ACE Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • Functional Movement Systems Level 1 Certified
  • Group X Instructor

Specializations

  • Functional Training
  • TRX and Bodyweight 
  • Corrective Exercise
  • Strength and Conditioning
  • Group Training