LJSCene Blog

Working Out the Myths pt 1

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome back to our Ju-Lie series where we cover fitness-related non-truths. Last week, we tackled running, and this week we’ll be discussing some workout myths that have become a little too prevalent for our industry. […]

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Brett & Kera Murphy’s State of Affairs!

La Jolla Sports Club

Hello Members, Phase 1 is almost complete and we thank you all for your patience. We had a backorder on the LED lighting and the flooring, which we had ordered months and months ago that led to us having to knock out the wall prematurely, so that the workers weren’t stalled on the new space. […]

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Getting to Know Your Zumba / Dance Instructor, Shannon!

meet-shannon

A fun, informative interview with La Jolla Sports Club Zumba / Dance instructor, Shannon Welcome to the third installment of our group instructor interviews. Our first week covered Pilates instructor, Shanna; last week, we sat down with Spin instructor, Alberto; and below, you’ll learn a little about Zumba instructor, Shannon. Don’t forget to check our schedule to meet these great instructors and find […]

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Getting to Know Your Spin Instructor, Alberto!

meet-alberto

A fun, informative interview with La Jolla Sports Club Spin instructor, Alberto Welcome to the second part of the La Jolla Sports Club group instructor series, where we’ll be focusing on four different instructors with four different specialties: Pilates, Spinning, Zumba / Dance and High-Intensity Interval Training. Last week, we sat down with Pilates instructor, Shanna, […]

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Brett & Kera Murphy’s State of Affairs!

La Jolla Sports Club

Hello Members and Friends, Well, the anticipation for the completion of Phase 1 of our expansion certainly is at an all-time high! Unfortunately, we’ll all have to wait a little bit longer, as we were unexpectedly hit with more permits and licenses from the City of San Diego. Rest assured, we are working diligently with […]

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