LJSCene Blog

You Say You Want a Resoluuuution*


Lose 12lbs Run a marathon Earn $x more this year Be a better person There you go, your 2017 in a nutshell. See you next year at La Jolla Sports Club. — We are in the grips of the new year, and as we are all painfully aware, this is about the time people–even strangers […]

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Brett and Kera Murphy’s State of Affairs, January


Dear Valued Members, We hope you have had a wonderful holiday season and happy New Year! We are just as excited as you to get back into the swing of things. Thus, we want to update you on some new additions to the club and ongoing  projects. New jump ropes have been added to the […]

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The Art of Giving


It’s finally here. You’ve been practicing for this since Jan 2, 2016. You’ve got this. You have mastered the look. That look. That look that says, Why, thank you so much, I absolutely love this gift! We’ve all been there… The (hopefully) well-meaning gifter has blown the opportunity or maybe forgotten who they were giving the gift to. […]

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Brett & Kera Murphy’s State of Affairs, December


Dear Valued Members, Our new bikes are finally in, and members are raving about them. These bikes have many bells and whistles, so we’re offering special workshops to maximize everyone’s understanding of their potential. In the next few months, we’ll incorporate a new console (and app!!!) for the bikes to track your workouts! For the non-cyclists, Studio 1 just got a lot bigger […]

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Straight Cold Chillin’


Ah, San Diego, home of the scarf in 66 degree weather. Above or below that perfect 76 degrees–THAT WE WERE ALL PROMISED WHEN WE MOVED HERE–and it’s ‘Remember back in 2009 when we had that perfect year of weather?’ or ‘I swear, if this happens again, I’m moving back to Kentucky.’ Hahahahaha, kidding, no one […]

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We Honor Our Veterans… And Then We Sweat

Spencer Herrstrom

Welcome back! Last week, we talked with Bram Wiley about meditation and its many benefits. We all get a little bogged down by the daily act of living, so it was a good reminder to take a step back and just… breathe… So, maybe this is a good time to go read / re-read that article. You see […]

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Meditation and Thankfulajolla Sports Club

Meditation and Thankfulajolla Sports Club: lajollasportsclub.com/meditation-thankfulajolla-sports-club

We’ll just come right out and say it: we’re focusing on being thankful this month. First up, we’re thankful that there are so many websites and blogs that are also being thankful, so we can just copy / paste this puppy and go on our way (#1)… kidding… or are we??? Nah, we’re thankful for […]

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