LJSCene Blog

Brett & Kera Murphy’s State of Affairs, December

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Dear Valued Members, Our new bikes are finally in, and members are raving about them. These bikes have many bells and whistles, so we’re offering special workshops to maximize everyone’s understanding of their potential. In the next few months, we’ll incorporate a new console (and app!!!) for the bikes to track your workouts! For the non-cyclists, Studio 1 just got a lot bigger […]

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Straight Cold Chillin’

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Ah, San Diego, home of the scarf in 66 degree weather. Above or below that perfect 76 degrees–THAT WE WERE ALL PROMISED WHEN WE MOVED HERE–and it’s ‘Remember back in 2009 when we had that perfect year of weather?’ or ‘I swear, if this happens again, I’m moving back to Kentucky.’ Hahahahaha, kidding, no one […]

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We Honor Our Veterans… And Then We Sweat

Spencer Herrstrom

Welcome back! Last week, we talked with Bram Wiley about meditation and its many benefits. We all get a little bogged down by the daily act of living, so it was a good reminder to take a step back and just… breathe… So, maybe this is a good time to go read / re-read that article. You see […]

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Meditation and Thankfulajolla Sports Club

your meditation guru, bram wiley

We’ll just come right out and say it: we’re focusing on being thankful this month. First up, we’re thankful that there are so many websites and blogs that are also being thankful, so we can just copy / paste this puppy and go on our way (#1)… kidding… or are we??? Nah, we’re thankful for […]

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Brett & Kera Murphy’s State of Affairs, November

Meet The Owners

Dear Valued LJSC Members, We are coming along nicely with the upgrades–LED lighting throughout the gym; maximized floor space with a new equipment layout; a much-needed facelift to Studio 1; and new hot water tanks for the locker rooms! We are lucky that you care as much about the facility as we do, and we appreciate your feedback as […]

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Taste of La Jolla Serves Up Something Tasty… Learning!

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Hope everyone had the chance to get to the 16th annual Taste of La Jolla this past Monday. Twenty of your favorite La Jolla restaurants got together to help raise funds for La Jolla High School (go, Vikings!). These things aren’t easy to put together, so a big congrats to LJSC’s own Julie Manriquez for all […]

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Save the Women

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It’s week three of Helptober (admittedly the worst theme month name we could’ve come up with), and we have a special spotlight on one of our members, her battle with breast cancer, her survivor-inspired swimsuit company and her new fight: defying metastatic breast cancer with her Save the Women campaign. But first… Our very own La Jolla Sports Club Personal Trainer, […]

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Helptober…?

The Jewel Ball

We kicked around puns for the idea of ‘October’ + ‘charity’ or ‘helping,’ but couldn’t think of anything, so now you just get this: Helptober. Which sounds a bit like you reeeeeeeeeally like Hamburger Helper in the month of October. But what’re you going to do, you know? Regardless, this month, we’re shedding a little […]

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Brett & Kera Murphy’s State of Affairs, October

Meet The Owners

Hello LJSCers- Our members spoke and we listened… The space that was dedicated and permitted for a Spin Studio was collectively not large enough to harbor our 40 member and over spin classes. We also found that paying for a reserved spot or bike was not something that excited our member base. If you couple that […]

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