Schedules

Slide background

Schedule of Classes

ALL CLASSES

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am
6:45am
7:00am
7:15am
8:00am
8:15am
8:30am
9:00am
9:30am
9:45am
10:00am
10:30am

Abs / Core Workout

with Deborah

10:30 am - 11:00 am

10:45am
11:00am
12:00pm
12:15pm

Advanced Pilates

with Cassy

12:15 pm - 1:15 pm

Advanced Pilates

with Cassy

12:15 pm - 1:15 pm

12:30pm
1:15pm
2:00pm
3:00pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:30pm

Gentle Yoga

with Courtney

5:30 pm - 6:30 pm

6:30pm
6:45pm
7:00pm

Monday

  • Total Body Wake-Up

    with Jo

    6:00 am - 7:00 am

  • Spinning

    with Tony

    7:00 am - 8:00 am

  • Stretch

    with Janis

    7:15 am - 8:15 am

  • Pilates Mat

    with Deborah

    8:00 am - 9:00 am

  • Body Pump

    with Mare

    8:15 am - 9:15 am

  • Stretch

    with Connie

    9:00 am - 10:00 am

  • R.I.P.P.E.D.

    with Whitney

    9:30 am - 10:30 am

  • Adult Fitness

    with Connie

    10:00 am - 11:00 am

  • Body Conditioning

    with Penny

    10:45 am - 12:00 pm

  • Flow Yoga

    with Mike D

    11:00 am - 12:00 pm

  • Spinning

    with Teri

    12:00 pm - 1:00 pm

  • Advanced Pilates

    with Cassy

    12:15 pm - 1:15 pm

  • Breathe to Movement Yoga

    with Olivia

    3:00 pm - 4:00 pm

  • Meditation

    with Bram

    4:00 pm - 5:00 pm

  • Body Conditioning

    with Shanna

    4:15 pm - 5:15 pm

  • Structure Spinning

    with Raul

    5:30 pm - 6:30 pm

    Yoga II, III

    with Jennifer

    5:30 pm - 6:45 pm

  • Advanced Group Training

    with Christal

    6:45 pm - 7:45 pm

Tuesday

  • Spinning

    with Michelle

    6:00 am - 7:00 am

  • Flow Yoga II, III

    with Jennifer

    7:00 am - 8:00 am

  • Chisel Burn

    with Whitney

    8:15 am - 9:15 am

    Stretch and Backcare

    with Connie

    8:15 am - 9:00 am

  • Adult Fitness

    with Connie

    9:00 am - 10:00 am

  • Body Conditioning

    with Penny

    9:30 am - 10:30 am

  • Yoga I

    with Danny

    10:00 am - 11:00 am

  • Spinning

    with Tony

    11:00 am - 12:00 pm

    Ballet

    with Jenn

    11:00 am - 12:00 pm

  • Boot Camp

    with Brandy

    12:15 pm - 1:15 pm

    Power Barre

    with Shanna

    12:15 pm - 1:15 pm

  • Pilates Mat

    with Myriah

    4:00 pm - 4:45 pm

  • Spin & Sculpt

    with Shanna

    4:15 pm - 5:30 pm

  • Stretch

    with Carl

    4:45 pm - 5:30 pm

  • Yoga I, II, III

    with Mary

    5:30 pm - 6:30 pm

    Body Pump

    with Mare

    5:30 pm - 6:30 pm

  • Zumba

    with Shannon

    6:30 pm - 7:30 pm

Wednesday

  • Cardio Sculpt

    with Connie

    6:00 am - 7:00 am

  • Stretch

    with Janis

    7:15 am - 8:15 am

  • Core Stretch

    with Shanna

    8:00 am - 9:00 am

    Spinning

    with Emilio

    8:00 am - 9:00 am

  • Stretch

    with Connie

    9:00 am - 10:00 am

  • Latin Barre Dance

    with Shanna

    9:30 am - 10:30 am

  • Zumba

    with Shannon

    10:30 am - 11:30 am

  • Flow Yoga I, II

    with Mary

    11:00 am - 12:00 pm

  • Advanced Pilates

    with Cassy

    12:15 pm - 1:15 pm

  • Advanced Group Training

    with Spencer

    2:00 pm - 3:00 pm

  • Pilates CoreBarre

    with Deborah

    4:15 pm - 5:15 pm

  • Flow Yoga II, III

    with Gerhard

    5:30 pm - 6:45 pm

    Structure Spinning

    with Shawndee

    5:30 pm - 6:30 pm

  • H.I.T

    with Kevin

    6:45 pm - 7:45 pm

  • Barre ASSETS

    with Brittany

    7:00 pm - 7:45 pm

Thursday

  • Spinning

    with Michelle

    6:00 am - 7:00 am

  • Pilates Mat

    with Deborah

    8:00 am - 8:30 am

  • H.I.T

    with Deborah

    8:30 am - 9:30 am

  • Meditation

    with Bram

    9:00 am - 10:00 am

  • Cardio Sculpt

    with Julie

    9:45 am - 10:30 am

  • Yoga I

    with Valerie

    10:00 am - 11:00 am

  • Spinning

    with Michele M

    11:00 am - 12:00 pm

    Ballet

    with Jenn

    11:00 am - 12:00 pm

  • Boot Camp

    with Josh

    12:15 pm - 1:15 pm

  • Pilates Mat

    with Shanna

    4:00 pm - 5:00 pm

  • H.I.T

    with Mare

    5:00 pm - 6:00 pm

  • Gentle Yoga

    with Courtney

    5:30 pm - 6:30 pm

Friday

  • Pure Muscle

    with Mare

    6:00 am - 7:00 am

  • Spinning

    with Alberto

    7:00 am - 8:00 am

  • Stretch

    with Janis

    7:15 am - 8:15 am

  • Pilates Mat

    with Deborah

    8:00 am - 9:00 am

  • Butts & Guts Armed & Dangerous

    with Michele M

    8:15 am - 9:15 am

  • Adult Fitness

    with Connie

    9:00 am - 10:00 am

  • Muscle&Kick

    with Deborah

    9:30 am - 10:30 am

  • Flow Yoga

    with Mary

    10:30 am - 11:30 am

    Abs / Core Workout

    with Deborah

    10:30 am - 11:00 am

  • Spinning

    with Raul

    11:00 am - 12:00 pm

  • Dance Fusion

    with Shannon

    12:15 pm - 1:15 pm

  • Pilates CoreBarre

    with Shannon

    1:15 pm - 2:00 pm

  • Body Pump

    with Mare

    4:30 pm - 5:30 pm

  • Yoga

    with Teri

    5:00 pm - 6:00 pm

Saturday

  • Spinning

    with Tony

    6:45 am - 7:45 am

  • Functional Fitness

    with Michelle

    8:00 am - 9:00 am

    H.I.T

    with Mare

    8:00 am - 9:00 am

  • Stretch and Backcare

    with Connie

    9:00 am - 10:00 am

  • Spinning

    with Shawndee

    9:30 am - 10:30 am

  • Yoga I, II

    with Mike D

    10:00 am - 11:00 am

  • Extreme Legs

    with Julie

    11:00 am - 12:00 pm

  • Advanced Group Training

    with Spencer

    12:30 pm - 1:30 pm

Sunday

  • Spinning

    with Shawndee

    8:00 am - 9:00 am

  • Body Pump

    with Emily

    9:30 am - 10:30 am

  • Yoga

    with Mary

    10:00 am - 11:00 am

  • Abs & More

    with Emily

    10:30 am - 11:00 am