OUTDOOR MEDITATION CLASSES

You don’t have to leave on vacation to enjoy this class!  It is free and held by Bram Wiley, long time personal trainer at LJSC.  He will lead you on a journey outdoors that will help you relieve stress and enjoy the life we are able to live here in La Jolla.  Please sign up […]

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VIVA FOODS COMING SOON!

Start your healthy meal plan with fresh, delicious and well portioned meals with Paleo, Low Carb, or allergy conscious options from VIVA FOODS.  Viva Foods is know for having a delicious taste of home while keeping the calories down.  Coming soon!

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SPINNING YOUR WHEELS!

Don’t forget to take a look at all the changes for our SPIN CLASSES.  After 17 years, Emilio DeSoto will be moving from his famous evening class, to 6 AM Wednesday.  Same day, different time!  Shawndee will be taking over for Emilio and we know she will be wonderful.  Most of you know her from […]

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HAVE FUN FOR A CAUSE!

Just two weeks left until PEDAL THE CAUSE.  We still have openings but will fill up fast.  Lots of goodies, silent auction and wine – a great combination and a great cause!

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