Make Your Own Bootcamp!

Tova Nails the Box Jump

Create Bootcamp, Get In, Get Out, Have Fun Imagine the following workout scenarios: Limited time Not motivated Bored of routine Need a change of scenery* Someone challenges you to a medicine-ball-slamming contest Enter: Your Own Bootcamp, which, when being read by you, will be called My Own Bootcamp (MOB, for short). You’ve probably seen our […]

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Putting the ‘Fun’ Back Into ‘Fun Workouts!’

Gym buddies matter

Add a little excitement to your routine with these 9 tips! Ah, San Diego in the spring, where we all crawl out of our parkas and hoodies and scarves and congratulate ourselves for braving another sub-60 degree winter. If you’re lacking a little exercise motivation this Shape’ril, or you just want to mix it up […]

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