Helptober…?

The Jewel Ball

We kicked around puns for the idea of ‘October’ + ‘charity’ or ‘helping,’ but couldn’t think of anything, so now you just get this: Helptober. Which sounds a bit like you reeeeeeeeeally like Hamburger Helper in the month of October. But what’re you going to do, you know? Regardless, this month, we’re shedding a little […]

Read More

Get Off the Couch and On the Coast

Get Off the Couch and On the Coast: lajollasportsclub.com/get-off-the-couch-and-on-the-coast

Are you ready for some football??!! Sundays just really opened up for you. Carson Palmer (quarterback, Arizona Cardinals). Brandin Cooks (wide receiver, New Orleans Saints). Dontrell Inman (wide receiver, San Diego Chargers). Brett Murphy (guy, upstate New York). What do they all have in common? At least once in their lives, they played football and worked […]

Read More

Working Out the Myths pt 2

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]

Read More

Working Out the Myths pt 1

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome back to our Ju-Lie series where we cover fitness-related non-truths. Last week, we tackled running, and this week we’ll be discussing some workout myths that have become a little too prevalent for our industry. […]

Read More

Getting to Know Your Zumba / Dance Instructor, Shannon!

meet-shannon

A fun, informative interview with La Jolla Sports Club Zumba / Dance instructor, Shannon Welcome to the third installment of our group instructor interviews. Our first week covered Pilates instructor, Shanna; last week, we sat down with Spin instructor, Alberto; and below, you’ll learn a little about Zumba instructor, Shannon. Don’t forget to check our schedule to meet these great instructors and find […]

Read More

Getting to Know Your Spin Instructor, Alberto!

meet-alberto

A fun, informative interview with La Jolla Sports Club Spin instructor, Alberto Welcome to the second part of the La Jolla Sports Club group instructor series, where we’ll be focusing on four different instructors with four different specialties: Pilates, Spinning, Zumba / Dance and High-Intensity Interval Training. Last week, we sat down with Pilates instructor, Shanna, […]

Read More