Success of Ages

To close out our theme on generational fitness tips, we thought it would be fun to round up a few success stories across the generations we covered this month: Millennials, Generation X and Baby Boomers. These motivational stories are great examples of conquering fears and overcoming personal, social and nutritional obstacles. One of the common themes from […]

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The Art of Giving

It’s finally here. You’ve been practicing for this since Jan 2, 2016. You’ve got this. You have mastered the look. That look. That look that says, Why, thank you so much, I absolutely love this gift! We’ve all been there… The (hopefully) well-meaning gifter has blown the opportunity or maybe forgotten who they were giving the gift to. […]

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GoooooooooooooooooaaaaaallllllllLJSC

GoooooooooooooooooaaaaaallllllllLJSC

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! The Olympics are wrapping up this Sunday and the US has done pretty, pretty, pretty, pretty well. The uhhh… 33 (!!!) medals in swimming definitely helped. Soccer (nee’ football), however, has proven, yet again, to be a weaker point for […]

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Working Out the Myths pt 2

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]

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