Take a Hike, Pal

No, really. Get out there. Because we care about you so much, we have dedicated the entire month of September to ‘Getting Back to You.’ If you’ve missed any of those earth-shattering posts, check out our blog for some ideas on getting out and enjoying our town. Before we get started on this one, however, we […]

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The Plural of Octopus

It ain’t octopi. Did you know that the plural of octopus is not octopi, as many of us say without thinking, but octopuses? It’s true. Eighteenth-century English-speaking nerds mistook the original word as Latin, whereas Latin-speakers actually appropriated ‘octopus’ from Greek. Which, as you now know, changes the plural. In fact, even if it were from Latin, the […]

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Get Off the Couch and On the Coast

Are you ready for some football??!! Sundays just really opened up for you. Carson Palmer (quarterback, Arizona Cardinals). Brandin Cooks (wide receiver, New Orleans Saints). Dontrell Inman (wide receiver, San Diego Chargers). Brett Murphy (guy, upstate New York). What do they all have in common? At least once in their lives, they played football and worked […]

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GoooooooooooooooooaaaaaallllllllLJSC

GoooooooooooooooooaaaaaallllllllLJSC

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! The Olympics are wrapping up this Sunday and the US has done pretty, pretty, pretty, pretty well. The uhhh… 33 (!!!) medals in swimming definitely helped. Soccer (nee’ football), however, has proven, yet again, to be a weaker point for […]

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Olympics and Track and Field and Olympics and You

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! Hot temps, loud music, dental-floss bikinis and celebrations. That’s right, we’re talking about Windansea Rio and the 2016 Olympics, folks. In honor of the Games, we are showcasing some of our La Jolla Sports Club Personal Trainers and their past (or […]

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Working Out the Myths pt 2

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]

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