Meditation and Thankfulajolla Sports Club

Meditation and Thankfulajolla Sports Club:

We’ll just come right out and say it: we’re focusing on being thankful this month. First up, we’re thankful that there are so many websites and blogs that are also being thankful, so we can just copy / paste this puppy and go on our way (#1)… kidding… or are we??? Nah, we’re thankful for […]

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Take a Hike, Pal

Take a Hike, Pal:

No, really. Get out there. Because we care about you so much, we have dedicated the entire month of September to ‘Getting Back to You.’ If you’ve missed any of those earth-shattering posts, check out our blog for some ideas on getting out and enjoying our town. Before we get started on this one, however, we […]

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The Plural of Octopus

tiny octopus

It ain’t octopi. Did you know that the plural of octopus is not octopi, as many of us say without thinking, but octopuses? It’s true. Eighteenth-century English-speaking nerds mistook the original word as Latin, whereas Latin-speakers actually appropriated ‘octopus’ from Greek. Which, as you now know, changes the plural. In fact, even if it were from Latin, the […]

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Get Off the Couch and On the Coast

Get Off the Couch and On the Coast:

Are you ready for some football??!! Sundays just really opened up for you. Carson Palmer (quarterback, Arizona Cardinals). Brandin Cooks (wide receiver, New Orleans Saints). Dontrell Inman (wide receiver, San Diego Chargers). Brett Murphy (guy, upstate New York). What do they all have in common? At least once in their lives, they played football and worked […]

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soccer workout

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! The Olympics are wrapping up this Sunday and the US has done pretty, pretty, pretty, pretty well. The uhhh… 33 (!!!) medals in swimming definitely helped. Soccer (nee’ football), however, has proven, yet again, to be a weaker point for […]

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Olympics and Track and Field and Olympics and You

Elevated lunge, 1

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! Hot temps, loud music, dental-floss bikinis and celebrations. That’s right, we’re talking about Windansea Rio and the 2016 Olympics, folks. In honor of the Games, we are showcasing some of our La Jolla Sports Club Personal Trainers and their past (or […]

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