Olympics and Track and Field and Olympics and You

Want to train like the pros? Just follow these easy tips from La Jolla Sports Club! Hot temps, loud music, dental-floss bikinis and celebrations. That’s right, we’re talking about Windansea Rio and the 2016 Olympics, folks. In honor of the Games, we are showcasing some of our La Jolla Sports Club Personal Trainers and their past (or […]

Read More

Brett & Kera Murphy’s State of Affairs, August

Meet The Owners

Dear LJSC Family, The ugly plastic wall is finally down and we are getting close to completing Phase 1 of our expansion. We still need to touch up the paint and add mirrors, but wanted to open up the space so everyone could start enjoying the open area. Our LED lights are coming in from the manufacturer mid-August for the […]

Read More

Working Out the Myths pt 2

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome to part two of our award-winning* article covering workout myths. If you haven’t read part one, yet, go ahead and catch up, we’ll be waiting for you. Caught up? Great. If you have […]

Read More

Working Out the Myths pt 1

workout myths

There are a lot of ‘facts’ out there… La Jolla Sports Club helps you cut through the workout myths Hello, LJSC’ers, welcome back to our Ju-Lie series where we cover fitness-related non-truths. Last week, we tackled running, and this week we’ll be discussing some workout myths that have become a little too prevalent for our industry. […]

Read More

Brett & Kera Murphy’s State of Affairs!

La Jolla Sports Club

Hello Members, Phase 1 is almost complete and we thank you all for your patience. We had a backorder on the LED lighting and the flooring, which we had ordered months and months ago that led to us having to knock out the wall prematurely, so that the workers weren’t stalled on the new space. […]

Read More

Getting to Know Your Zumba / Dance Instructor, Shannon!

A fun, informative interview with La Jolla Sports Club Zumba / Dance instructor, Shannon Welcome to the third installment of our group instructor interviews. Our first week covered Pilates instructor, Shanna; last week, we sat down with Spin instructor, Alberto; and below, you’ll learn a little about Zumba instructor, Shannon. Don’t forget to check our schedule to meet these great instructors and find […]

Read More